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5 Day Food Challenge

Join Us in the, “Eat A Rainbow 5 Day Food Challenge”

  Ideas and Tips, News Feed, Nutrition, Social Events      Sarah Moersfelder

Every day is a good day to reflect on your actions and choices and decide what stays, what goes, and … Continue →

Peterson on Fleek on a Trail

Inside the Brain of Brian Peterson, Ultrarunner

  Endurance, News Feed, Nutrition      Sarah Moersfelder

       A popular anonymous running quote stoically states, “I am a runner because I run. Not because I … Continue →

Lauren Race Prep

The Good, The Bad, and The Ugly of Boston Marathon Race Prep

That right there is our local expert, Lauren Padula*. A few weeks ago (April 20th, to be exact), she ran … Continue →

Paleo Chicken Salad

Put These Power Foods On Your Plate: Superfoods that Can Slim

  News Feed, Nutrition      Sarah Moersfelder

Sick of the same salads, soups, or sammies day in and day out? Steer clear of getting overwhelmed by the … Continue →

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Eating Clean Part Deux

  News Feed, Nutrition      Sarah Moersfelder

We’d be lying if we didn’t say that eating clean was a challenge for us here at Sandy Feet, but … Continue →

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Tips For a New Year Jump Start

  Ideas and Tips, News Feed, Nutrition      Sarah Moersfelder

The new year is here and even if you aren’t running the San Diego Resolution Run this Saturday, you probably … Continue →

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EatClean2015: Join Our Commitment To Clean Eating

  News Feed, Nutrition      Sarah Moersfelder

2015 is hours away and yes it’s cliche’ to make a resolution. But how can you hate on the conscious effort of … Continue →

heat

Keeping Your Cool When Training in the Heat

  Endurance, Half Marathon Training, Ideas and Tips, News Feed, Nutrition      Sarah Moersfelder

Most runners have such a consistent running schedule that few things will be allowed to interrupt it. This is probably … Continue →

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Eat Like an Olympian

  News Feed, Nutrition      Rachel

We may not be Olympic athletes, but we sure can eat like one.  Check out this article from Tara Coleman, a clinical … Continue →

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A Healthier Super Bowl Sunday

  Ideas and Tips, News Feed, Nutrition      sfeadmin

Come Sunday, and you may be one of the many participating in one of the biggest events in America–Super Bowl … Continue →